ApplyTrain Hard. Live Free.
Functional strength. Mountain grit. Real training for real life — from snow to summit.
What is Iron Living?
Created by Zach, Iron Living is about building strength that shows up outside the gym — climbing mountains, pushing through miles, staying ready for anything. This isn’t about beach muscles. It’s about functional freedom.
1-on-1 Coaching
Work directly with Zach to get a program built around your real-life goals.
Endurance & Trail Prep
Conditioning and mobility to prepare for trail runs, hikes, and peak-bagging.
Functional Strength
Train to move better, perform longer, and recover faster.
Outdoor Conditioning
Real movement. Real terrain. Zach’s programs don’t live in a spreadsheet.
Mobility + Core
Stay injury-free with routines that support your spine, joints, and posture.
Online Training
Full virtual support if you can’t train in person — weekly check-ins and form reviews.
From the Gram
Follow Zach at @ironlivingzach
What Clients Say
"I've been to two sessions with Zach that left me crippled and understanding the technique and form they enforce is working."
John F.
Outdoor Athlete
"Zach exceeded my expectations. He listens, adapts, and ensures you're training safely and effectively."
Benji S.
Weekend Warrior
"Zach has helped me pursue my goals in a consistent and helpful manner. He's always pushing me to improve."
Kevin R.
Trail Runner
"Zach is kind and energetic. His workouts helped me rehab my shoulder and get back to 100%."
Marcus D.
Shoulder Rehab
"Zach provides great feedback and keeps me motivated. I never thought I’d see the gains I’m seeing now."
Tyler M.
Transformation Client
"Zach’s online coaching worked perfectly for my schedule. Highly recommend his programming and support."
Alexa V.
Busy Professional